What Re-sync group Synkinesis rehab program ?
ReSync Group is a structured, coaching-led online rehabilitation program designed specifically for people with facial synkinesis after Bell’s palsy or facial nerve injury. The focus is on retraining isolated facial movements, reducing unwanted muscle co-contractions, and restoring better facial control through neuroscience-based neuromuscular re-education.
Who is this program for ?
This program is ideal for individuals who:
Have recovered basic facial movement after Bell’s palsy
Experience tightness, pulling, eye closure while smiling, or facial asymmetry
Have synkinesis in early or established stages
Want guided rehab rather than random exercises
It is not meant for the acute flaccid stage of Bell’s palsy.
How is this different from regular facial exercises or YouTube videos ?
Most generic facial exercises increase effort and repetition—which often worsens synkinesis.
ReSync focuses on:
Low-effort, high-precision movements
Breaking abnormal movement patterns
Using proprioceptive and sensory retraining instead of force
Coaching feedback to correct errors early
This is rehab, not facial fitness.
How does group format work ? Will I get personal guidance ?
Yes. Although it’s a group program, it is therapist-guided and highly structured.
You will receive:
Live guided sessions
Clear weekly movement goals
Demonstrations and corrections
Education on habit correction and daily movement control
The group format also helps normalise the condition and keeps motivation consistent.
Do I need mirror or biofeedback or special equipments ?
No. The program deliberately minimizes mirror dependence and does not use EMG biofeedback. The goal is to rebuild internal facial awareness and control, so improvements transfer to real-life expressions—not just mirror performance.
How long is the program duration ?
The ReSync Group program runs for 6 months. Daily practice takes 15–25 minutes, twice a day focusing on quality, not quantity. Consistency matters more than intensity.
What kind of results I can realistically expect ?
With regular practice, most participants experience:
1. Reduced facial tightness
2.Better control during smiling, blinking, and speech
3.Decreased unwanted eye or mouth movements
4.Improved facial symmetry at rest and during expression
Progress is gradual and neurological, not instant—but it is measurable and meaningful.
Is Synkinesis completely reversible ?
Synkinesis is a neurological patterning issue, not a muscle weakness problem. While it may not always disappear entirely, it can be significantly reduced and controlled with correct retraining.
