Facial Rehabilitation & Aesthetic Physiotherapy

Specialized phygital physiotherapy and rehabilitation center that delivers facial rehabilitation and aesthetic physiotherapy by blending in-person treatment with virtual care for improved outcomes.

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Move better to live better

Revitalise, rejuvenate and restore your physical wellbeing

Conditions we treat

Facial Paralysis Rehab

Synkinesis Management

Migraine and cervicogenic headache

At hqr we specialize in advanced facial rehabilitation techniques that goes beyond symptom relief and give you holistic recovery. Whether you are recovering from a condition, injury or surgery; our personalized treatment plans integrate physical therapy with tele-rehab ensuring you achieve the best possible results.

We offer specialized rehabilitation for facial palsy, combining advanced techniques with personalized treatment plans to restore facial muscle function, improve mobility and enhance overall recovery. Our holistic approach focuses on retraining natural facial movements, restoring confidence and supporting your facial health throughout your healing journey.

We provide specialized synkinesis management service to help individuals regain control and coordination of their facial muscles. Through targeted physiotherapy techniques and personalized treatment plans on reducing unwanted facial movements, improving muscle functions and overall facial symmetry. Our holistic approach supports both physical recovery and emotional wellbeing, helping you restore natural facial expressions and confidence.

We offer effective physiotherapy treatments for migraine and cervicogenic headaches, addressing the root-causes through targeted therapy. Our approach combines manual techniques, posture correction and muscle relaxation exercises to alleviate tension, improve neck mobility and reduce the frequency, intensity of headaches. By focusing on both physical relief and long term prevention, we help you manage pain, improve function and restore your quality of life.

TM Joint Rehab

Hunch Back Correction

Chronic Pain Management

Our TM joint (TMJ) rehabilitation services are designed to alleviate pain, improve mouth mobility and restore function. Through personalized physiotherapy techniques including joint mobilization, myofacial release and posture correction we address the underlying cause of TMJ disorder. Our holistic approach helps reduce pain, improve jaw mobility and restore proper function, enabling you to enjoy a pain free and active lifestyle

We specialize in neck hump correction through targeted physiotherapy techniques designed to improve posture and reduce the appearance of forward head posture. Our treatment plan includes myofacial release stretches, strengthening exercises to realign the spine, improve mobility and relieve tension int he neck and upper back region. With the focus on long term posture improvement our approach helps you restore balance, reduce discomfort and regain confidence in your posture.

We offer comprehensive chronic pain management services tailored to help individuals find lasting relief and regain control over their lives. Our approach combines expert physiotherapy techniques including manual therapy, progressive exercise programs and targeted pain management strategies to address the underlying cause of chronic pain. By focusing on both physical and holistic wellness, we aim to reduce pain, improve mobility and enhance overall wellbeing empowering you to lean an active, tpainfree life.

Our range of therapies

At hqr, we offer range of effective therapies designed to improve your overall wellbeing and help you to achieve optimal health. Our services include physical therapy techniques, speech therapy, mental health counseling and nutrition consulting. Our experienced therapists use evidence based approach to guide you through a personalized treatment plan with a focus on compassion, care and proven outcomes, we strive to empower you on your journey to a healthier, more fulfilling life.

MYOFASCIAL RELEASE

Myofascial release (MFR) is a hands-on therapeutic technique that targets the fascia, the connective tissue surrounding muscles and organs. This therapy helps release restrictions and tension within the fascial system, improving blood flow, flexibility, and mobility. Practitioners use slow, sustained pressure and stretching to alleviate pain and restore function. MFR is often used to treat conditions like chronic pain, fibromyalgia, and musculoskeletal dysfunction. It can also improve posture, reduce muscle stiffness, and enhance overall movement efficiency. The technique is beneficial for individuals recovering from injury or those experiencing long-term muscle tightness.

ELECTROTHERAPY

Electrotherapy involves the use of electrical modalities to treat various musculoskeletal and neurological conditions. It utilizes electrical currents applied to the body through devices like TENS (Transcutaneous Electrical Nerve Stimulation), EMS (Electrical Muscle Stimulation), or interferential currents. These currents help reduce pain, improve muscle strength, and promote healing by stimulating nerves and muscles. Electrotherapy is effective for managing acute or chronic pain, improving circulation, and enhancing tissue repair. It is commonly used in physical therapy to accelerate recovery from injury, reduce inflammation, and improve mobility.

ORO-MOTOR THERAPY

Oro-motor therapy is a specialized treatment for individuals with oral and facial dysfunctions. It focuses on strengthening and improving the coordination of the muscles involved in chewing, swallowing, speaking, and breathing. This therapy is commonly used for individuals with conditions like dysphagia, speech delays, or neurological disorders such as cerebral palsy or stroke. Techniques include exercises to improve tongue, jaw, and lip control, as well as sensory integration strategies to enhance oral awareness. Oro-motor therapy aims to promote better feeding, communication, and overall oral health.

NEUROMUSCULAR REEDUCATION

Neuromuscular reeducation (NMR) is a therapeutic approach that retrains the nervous system to improve muscle coordination and movement patterns. This technique is often used in rehabilitation after injury, neurological conditions, or post-surgical recovery. NMR focuses on restoring normal motor patterns by addressing muscle imbalances, poor posture, and dysfunctional movement. It incorporates various exercises, proprioceptive feedback, and targeted strengthening to optimize neuromuscular control. The goal of NMR is to reestablish efficient, pain-free movement, improve balance, and enhance functional mobility for individuals experiencing motor dysfunction.

ROOD'S APPROACH

Rood’s approach is a neurodevelopmental technique used in physical therapy to address motor dysfunction, particularly in individuals with neurological disorders like cerebral palsy or stroke. Developed by Margaret Rood, this approach utilizes sensory stimulation to facilitate or inhibit muscle responses. It emphasizes the importance of reflexes and developmental stages in motor control. Techniques such as tapping, brushing, and rhythmic movements help normalize muscle tone, improve coordination, and promote voluntary control. The Rood approach is particularly effective for restoring functional movement patterns and enhancing motor learning in individuals with motor impairments.

GRADED MOTOR IMAGERY

Graded motor imagery (GMI) is a rehabilitation technique used to treat chronic pain and motor disorders. GMI involves a sequence of cognitive exercises that aim to retrain the brain and improve motor function. It typically includes three phases: left-right discrimination, motor imagery, and mirror therapy. These phases help individuals rewire their brain’s motor pathways, alleviate pain, and improve movement accuracy. GMI is commonly used in cases of complex regional pain syndrome (CRPS), stroke recovery, and other neurological conditions. The approach encourages gradual, safe progression towards functional movement and pain relief.

BUCCAL MASSAGE

Buccal massage is a specialized technique that targets the muscles inside the mouth and jaw. It involves applying pressure to the soft tissue of the cheeks, inner jaw, and oral cavity. This therapy is often used in facial rehabilitation, particularly for individuals with jaw pain, temporomandibular joint (TMJ) dysfunction, or post-surgical recovery. Buccal massage can help release muscle tension, improve circulation, and restore function to the jaw and facial muscles. It is also used in aesthetic treatments to enhance facial contouring and reduce the appearance of tension-related facial lines.

MANUAL THERAPY

Manual therapy refers to hands-on techniques used by healthcare practitioners to treat musculoskeletal pain and dysfunction. These techniques include joint mobilization, manipulation, and soft tissue work, aiming to improve joint function, reduce pain, and increase mobility. Manual therapy is often applied by physical therapists, chiropractors, and osteopaths to address conditions such as back pain, neck pain, and sports injuries. The goal is to enhance the body's natural healing processes, alleviate muscle tension, and restore normal movement patterns. When combined with exercise, manual therapy can be highly effective in promoting recovery.

PROGRESSIVE THERAPY

Progressive therapeutic exercises are a key component of rehabilitation programs aimed at restoring strength, flexibility, and function after injury or surgery. These exercises gradually increase in intensity and complexity, starting with simple, low-impact movements and progressing to more challenging activities. The goal is to progressively overload the muscles and tissues to stimulate healing while avoiding re-injury. Common examples include strengthening exercises, stretching, balance training, and aerobic conditioning. These exercises are personalized to the individual’s needs and recovery goals and are typically supervised by a physical therapist to ensure proper technique and safety.

Patient testimonials

At our Physiotherapy and Rehab Center, our patients' stories speak volumes about the impact of our care. From recovering mobility after surgery to managing chronic pain and improving overall well-being, our patients consistently share how our expert team, personalized treatment plans, and compassionate support have transformed their lives. These testimonials reflect our unwavering commitment to delivering high-quality physiotherapy and rehabilitation services. We take pride in walking every step of the recovery journey with our patients, empowering them to regain strength, confidence, and independence.