How to correct posture with help of exercises? What is posture? Posture is how you hold your body. How you hold your body in day to day activities. There are two types: Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or...
Role of Vitamin D in our Body
Role Of Vitamin D in our Body Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D plays a vital role in many bodily functions. Vitamin D is a nutrient your body...
Benefits of warm compress on facial muscles during bell’s palsy:
Benefits of warm compress on facial muscles during bell’s palsy: When a person suffers from facial palsy the affected side’s facial muscles get paralysed. This paralysis also impacts slow lymphatic drainage and poor circulation to the facial muscles. During this stage facial muscles are highly prone to develop tightness, tenderness...
