Muscle Memory and Development Muscle memory is a term used to describe the process by which our muscles learn and remember how to perform certain tasks or movements. This ability to learn and remember is essential to the development of our physical skills and is the result of the repeated...
How obesity can lead to knee pain?
How Obesity can lead to knee pain What is obesity? Obesity is a condition in which excess body fat accumulates to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. It is most commonly caused by – 1. Overeating...
Role of Botox therapy in facial paralysis
Role of Botox therapy in facial paralysis Whenever facial paralysis happens the problem is with nerve that is facial nerve. Your facial nerve starts from your brain passes to your ears and then branches out in five branches. In facial paralysis there is inflammation and pressure on the nerve due...
Varicose veins
Varicose veins Now days varicose vein is the term most commonly heard among ladies as a cause of leg pain and discomfort. Lets see what exactly varicose vein is. Varicose veins are twisted, enlarged veins. Varicose veins, also known as varicose or varicosities, occur when your veins become enlarged, dilated,...
Role Of Vitamin C in our Body
Role of Vitamin c in our body Now a day everywhere we see advertisement of vitamin C supplements. You must be wondering Why it is so popular? Why it is so important for good health? Let me answer these questions for you. Vitamin C also known as ascorbic acid. It...
Shoulder Wheel Device.
Shoulder Wheel Device Shoulder wheel is a therapeutic device used for rehabilitation of upper limb. we can use it for shoulder joint, elbow joint as well as wrist joint. There are generally two types of shoulder wheel. one is circular in shape and other is called bar shoulder wheel. It...
How riding a stationary bike can help?
How riding a stationary bike can help? It helps to build strength in your legs and lower body. The pedaling action can help strengthen your calves, hamstrings, and quadriceps. Additionally, it can work the muscles in your core, back, and glutes. It also helps in improving cardiovascular endurance. It helps...
How to work out sitting at your desk
How to work out sitting at your desk. In this era of technology, we get less time outdoors and find difficult to take out time for exercises. To keep our body healthy, you must exercise. Even spending 5 to 10 minutes exercising at your desk can stimulate some midday blood...
Facial muscles and their actions
Facial muscles and their actions Facial muscles work together to control the parts of your face. They are essential to chewing and making facial expressions. muscles work together to control movements in: • Cheeks. • Chin • Ears (only in some people). • Eyebrows. • Eyelids. • Forehead. • Lips...
Common Occupation causing Neck or Back Pain.
Common occupations causing neck or back pain. Neck/back pain is one of the common health problems associated with significant impact on health. Few occupations need repetitive movements of joints or maintaining same position for long time leads to stress on muscles. Some jobs take a bigger toll on the body...
