Muscle Memory and Development Muscle memory is a term used to describe the process by which our muscles learn and remember how to perform certain tasks or movements. This ability to learn and remember is essential to the development of our physical skills and is the result of the repeated...
How obesity can lead to knee pain?
How Obesity can lead to knee pain What is obesity? Obesity is a condition in which excess body fat accumulates to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. It is most commonly caused by – 1. Overeating...
How to exercise for your cervical spondylosis?
How to exercise for your cervical spondylosis? Hey do you have neck pain? But not every neck pain is cervical spondylosis. What exactly is cervical spondylosis? Cervical spondylosis is a common degenerative condition affecting the cervical spine (neck). The prevalence of cervical spondylosis in the Indian population is estimated to...
Role of physiotherapist in Cancer Rehabilitation.
Role of Physiotherapist in Cancer Rehabilation CANCER! Aren’t we all afraid of this term? Yes, but it’s a disease and it is going to affect anyone in population. Cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths....
Symptoms of Neck Strain and ways to deal with it
Symptoms of Neck Strain and ways to deal with it Neck strains can range from being mild pain to severe and may limit head movements for basic tasks, such as getting dressed or looking other side. Knowing the symptoms of neck strain can help identify the problem sooner and find...
Role of omega 3 in our body
Role of omega 3 in our body Omega 3 fatty acid is one of the important element in our body required for our body to function well and maintain health. They are an integral part of cell membranes throughout the body and affect the function of the cell receptors in...
Role of Botox therapy in facial paralysis
Role of Botox therapy in facial paralysis Whenever facial paralysis happens the problem is with nerve that is facial nerve. Your facial nerve starts from your brain passes to your ears and then branches out in five branches. In facial paralysis there is inflammation and pressure on the nerve due...
Varicose veins
Varicose veins Now days varicose vein is the term most commonly heard among ladies as a cause of leg pain and discomfort. Lets see what exactly varicose vein is. Varicose veins are twisted, enlarged veins. Varicose veins, also known as varicose or varicosities, occur when your veins become enlarged, dilated,...
Role Of Vitamin C in our Body
Role of Vitamin c in our body Now a day everywhere we see advertisement of vitamin C supplements. You must be wondering Why it is so popular? Why it is so important for good health? Let me answer these questions for you. Vitamin C also known as ascorbic acid. It...
What is Physiotherapy?
What is Physiotherapy? Physical therapy, also known as physiotherapy, is one of very unique and a very critical healthcare profession. Its key focus is to restore movements and function in life of a person who is affected by injury, illness or disability. It equally helps in reducing risk of injury...
