Varicose veins

Varicose veins Now days varicose vein is the term most commonly heard among ladies as a cause of leg pain and discomfort. Lets see what exactly varicose vein is. Varicose veins are twisted, enlarged veins. Varicose veins, also known as varicose or varicosities, occur when your veins become enlarged, dilated,...

How to workout while cooking…

How to work out while cooking... Exercises improves the entire spectrum of health, from disease prevention to mood. Women’s hormones and health risks make exercise especially worthwhile. Many of the health issues that women face can be improved with consistent exercises. Of course, exercise takes fair amount of efforts, time...