Role of omega 3 in our body Omega 3 fatty acid is one of the important element in our body required for our body to function well and maintain health. They are an integral part of cell membranes throughout the body and affect the function of the cell receptors in...
Chronic pain
Chronic pain Chronic pain is pain that lasts for over three months. Persistent pain that lasts weeks to years. The pain can be there all the time, or it may come and go. It can happen anywhere in your body. Chronic pain can interfere with your daily activities, such as...
How to manage Si Joint Pain…
How to manage sacroiliac joint pain? The sacroiliac joint also known as SI joint. It is the joint between the sacrum and the ilium bones of the pelvis which are connected by strong ligaments. Sacrum is the bony structure above your tailbone and below lower vertebrae. Ilium is top part...
