Program Details
Get rid of your nagging back pain with the help of Health Q rehab expert, through an online back pain rehab program that provides a combination of pain relieving techniques posture modification advice and progressive exercise programs. When these methods are combined it helps you to achieve lasting pain relief using the benefits of advanced physiotherapy techniques by an expert of Health Q Rehab.
Duration
6 sessions • 1 Months
What you get
- Ergonomic and workspace advices
- Access to Pain Community
- Home based exercise program
- Stretching and range of motion exercises
Program Objectives
- Pain relief
- Improve quality of life and gait
- Improve lumbar range of motion
- Improve postural alignment
- Improved lower back muscle flexibility
Online
Download HealthQ Rehab App
