Program Details
Get an easy-to-follow Home-Based Rehabilitation program for sciatic pain designed to provide benefits like pain relief, improve quality of life and better functioning. The program caters to your lifestyle and your physical activities needs that are optimal for rehab of lumbar radiculopathy using the benefits of advanced physiotherapy techniques by an expert of Health Q Rehab..
Duration
6 sessions • 1 Months
What you get
- Appropriate ergonomics for back care strategies
- Prescription of supportive wears
- Core muscle strengthening
- Stretching for lower back and lower extremities muscles
- Posture correction strategies
- Access to Pain community
Program Objectives
- Improve lower back flexibility
- Improve your gait and daily activities of living
- Pain relief
- Reduction in tingling numbness
- Online assessment and Progressive exercise plan
Online
Download HealthQ Rehab App
