Muscle Memory and Development Muscle memory is a term used to describe the process by which our muscles learn and remember how to perform certain tasks or movements. This ability to learn and remember is essential to the development of our physical skills and is the result of the repeated...
How obesity can lead to knee pain?
How Obesity can lead to knee pain What is obesity? Obesity is a condition in which excess body fat accumulates to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. It is most commonly caused by – 1. Overeating...
How to exercise for your cervical spondylosis?
How to exercise for your cervical spondylosis? Hey do you have neck pain? But not every neck pain is cervical spondylosis. What exactly is cervical spondylosis? Cervical spondylosis is a common degenerative condition affecting the cervical spine (neck). The prevalence of cervical spondylosis in the Indian population is estimated to...
Role of physiotherapist in Cancer Rehabilitation.
Role of Physiotherapist in Cancer Rehabilation CANCER! Aren’t we all afraid of this term? Yes, but it’s a disease and it is going to affect anyone in population. Cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths....
How to maintain a correct posture of body with help of exercises ?
How to correct posture with help of exercises? What is posture? Posture is how you hold your body. How you hold your body in day to day activities. There are two types: Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or...
Symptoms of Neck Strain and ways to deal with it
Symptoms of Neck Strain and ways to deal with it Neck strains can range from being mild pain to severe and may limit head movements for basic tasks, such as getting dressed or looking other side. Knowing the symptoms of neck strain can help identify the problem sooner and find...
7 tips of care for a cerebral palsy child by parents
7 tips of care for a cerebral palsy child by parents Cerebral palsy refers to a group of neurological disorders that affect movement, muscle tone, coordination, and motor skills caused by damage or abnormalities in the developing brain. It appears in infancy or early childhood, and the symptoms may differ...
Holistic care of facial paralysis management
Holistic care of facial paralysis management Bell's palsy is believed to be related to nerve damage and can be treated with medication or alternative approaches. Its symptoms typically appear suddenly and reach their peak about 48 hours after they start. When it strikes, this relatively common neurological disorder causes one...
Role of omega 3 in our body
Role of omega 3 in our body Omega 3 fatty acid is one of the important element in our body required for our body to function well and maintain health. They are an integral part of cell membranes throughout the body and affect the function of the cell receptors in...
Air compression massager for varicose veins
Air compression massager for varicose veins As we all know varicose vein is a condition in which veins are twisted and enlarged. Varicose veins, also known as varicose or varicosities, occur when your veins become enlarged, dilated, and overfilled with blood. The lower leg veins have the incredibly difficult task...
