Role of calcium in our body Calcium is a mineral. It is often associated with healthy bones and teeth. 99% of calcium stored in our bones and only 1% circulates in our body via blood circulation. Role of calcium in the body • It helps to strengthen bones and teeth....
What is Fibromyalgia?
What is Fibromyalgia? Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Fibromyalgia is a common cause of chronic generalized musculoskeletal pain. In this there is Widespread muscle pain and tenderness. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way...
Why do we hear popping and cracking sound in knee joint?
Why do we hear popping and cracking sound in knee joint? This is the most common question come across from most of people.Occasional popping or cracking can be normal and is generally consider harmless. However, if the noise occurs regularly and is painful then it’s a point of concern. There...
How to workout while cooking…
How to work out while cooking... Exercises improves the entire spectrum of health, from disease prevention to mood. Women’s hormones and health risks make exercise especially worthwhile. Many of the health issues that women face can be improved with consistent exercises. Of course, exercise takes fair amount of efforts, time...
