Benefits of warm compress on facial muscles during bell’s palsy: When a person suffers from facial palsy the affected side’s facial muscles get paralysed. This paralysis also impacts slow lymphatic drainage and poor circulation to the facial muscles. During this stage facial muscles are highly prone to develop tightness, tenderness...
What to do when you have dizziness ?
What to do when you have dizziness ? Dizziness is not an uncommon problem. Many of us experience it. But have you ever wondered what are the different things you can do while you suffer from Dizziness? If not, make sure to read it forward. 3 stages for dizziness:- 1....
HOW TO APPLY ICE PACKS ?
HOW TO APPLY ICE PACK ? Have you ever been advised to apply an ice pack to a painful area or injury? Applying ice packs is an efficient, effective and a time tested practice. Cryotherapy or cold therapy has a number of effects on our body, especially after injury or...
WHAT IS PHYSIOTHERAPY?
According to the dictionary the literal meaning of physiotherapy is “The treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery.” The science of physiotherapy is believed to have been practiced as early as 400 BC by Hippocrates...
